Freedomology

Self-care isn’t selfish. True balance means loving others while honoring your own needs, creating strength to give your best to the world.

Being likable comes from genuinely liking others—showing interest, making them feel valued, and creating meaningful connections.

True success isn’t burnout. Thrive in health, relationships, & finances without hustle culture’s trap. Join the Freedomology movement!

Break free from food rules and guilt. Intuitive eating is your path to joy, balance, and lasting health.

Design your own "Blue Zone" for a longer, happier life with simple habits: move, connect, de-stress, eat well, and live with purpose.

Feeling stuck despite success? Discover Ikigai: your reason for being. Align passion, purpose & pay for a life you love.

Ditch restrictive budgets. Start spending in alliance with your values and design a life of freedom by following the GEL framework.

Stuff fades, but relationships are forever. Prioritize connection over possessions—because love is the real legacy.

Turn your ideas into lasting income with Intellectual Property. Protect, package, and profit—IP is the key to financial freedom!

Fear holds you back, but freedom awaits on the other side. Embrace fear, take action, and watch your life transform.

When thinking about rooms like your office, living room or bedroom it’s easy to view them as only spaces that hold our stuff. Most people...

What’s the meaning of life? It’s a huge question, but Galen and I have been thinking about it a lot lately, and the answer might be...

Let’s chat about some AI tools that will transform you as an entrepreneur—or better yet, an indie-preneur —trying to make things happen...

Are you good  at sleeping? Is it even something you can  get “Good” at? It’s interesting, isn’t it? Sleeping is something we do every...

In 1997, Kodak had over 140,000 employees and controlled 85% of the photography market. They weren’t just a company; they were an empire....

Success doesn’t make people immune to struggles. The fact that we all struggle emphasizes how similar we all are as people despite the...

Fat. It sneaks up on you, doesn’t it? One day, there’s a little extra padding here, a slight bulge there. Then suddenly, you catch a...

To experience a life full of true freedom and fulfillment, you need three core elements: health, resources, and relationships. When any...

When we think of building wealth it usually sounds like “add more, add more, add more”. While somewhat true, at Freedomology we like to...