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My Favorite Gadget for Measuring Metabolic Flexibility: The Lumen

My Favorite Gadget for Measuring Metabolic Flexibility: The Lumen

My Favorite Gadget for Measuring Metabolic Flexibility: The Lumen

My favorite way to keep track of whether I'm burning carbs or fat for energy. (No that's not a vape in the picture!)

Greg Clement

Jul 25, 20243 min read

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