Freedomology

In my last post I shared about how helpful a morning routine can be and in this one, I want to share my exact morning routine with you so...

Last week, I was sitting with Kelly having our morning coffee when she started laughing. A Facebook memory had popped up from one of our...

Have you ever had a consistent morning routine? Turns out something as simple as starting each day the same way can have profound effects...

What would happen if you committed to improving your health for 40 days? Is 40 days long enough to see a noticeable impact? I decided to...

When I was 5 years old, I had to have surgery for a ruptured hernia. It was my first time experiencing surgery, and I’m sure you can...

Right now we are in the middle of a 40 day health sprint across my companies. About 25 of my employees are competing to see who can lose...

"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of...

Some things are obvious. Do you want to be happier? Of course. Healthier? Duh. Richer? Obviously! The problem is most of us only look at...

I’ve helped a lot of people achieve financial freedom over the last 15-20 years and I love helping people get there, BUT  I’ve seen so...

“This is impossible! We're never going to get this done!" My dad is a builder. For as long as I can remember, I had to help him with...