Freedomology

To experience a life full of true freedom and fulfillment, you need three core elements: health, resources, and relationships. When any...

Shared experiences deepen relationships and create lasting memories. Learn how to craft meaningful moments with the people you love.

The profound findings of Harvard's 80-year study: the secret to a happy, fulfilling life lies in the quality of your relationships.

We surveyed over 1000 Americans to find out what was most important to them: Health, Wealth or Happiness? The results surprised us!

Discover the right reasons to get in shape and how your physical health reflects your spiritual life. Find your why in the H40 Health Sprint

Discover the connection between physical and spiritual health. And learn why your body matters to God.

“When I work out, it is a spiritual discipline for me. It’s not separate from my relationship with God - it’s an expression of my...

I had a friend who used to complain A LOT. It was always the same stuff too. I would do my best to listen and offer advice I thought...

Last week, I was sitting with Kelly having our morning coffee when she started laughing. A Facebook memory had popped up from one of our...

Some things are obvious. Do you want to be happier? Of course. Healthier? Duh. Richer? Obviously! The problem is most of us only look at...

“This is impossible! We're never going to get this done!" My dad is a builder. For as long as I can remember, I had to help him with...