40-Day Sprints | Health, Wealth, Relationships
Freedom. In Everything That Matters.
40-day sprints for your health, your wealth, and your relationships.
$99per sprint
$29/month
Or join today for unlimited sprints for only $29/month.
Sprints start on demand. Membership renews monthly and includes unlimited sprints while active.
Real Results
Don't take our word for it. Take their word for it. They're actual people.
7,000+ people practicing freedom
Reviews
Lost 5.2% body fat over 6 weeks!
Josh Tobias
“It's made all the difference helping me get going in the morning.”
“Sharing this today is proof positive that God loves us and is walking right alongside us. Thank you for what you do.”
Tim Bullock“Paying close attention to how I feel when I eat has made a huge difference. I was very intentional about the way I started today, and I feel great. It's tear-jerking to be so focused and have a community of support.”
Cherelle Curry“Started my first day of my mission trip here in Honduras out walking 1.4 miles at 4:45 in the morning and 80 degrees. It is just what I needed.”
Ronnie Gentry“I have learned so much Greg. Thanks for your insights and inspiring me to take the steps to grow my wealth and protect it.”
Marty Hinojosa“It has taught me to commit in all areas of my life. Freedomology has opened me up to a new mindset and way of thinking.”
Owen Miller“Fantastic way to live life and change your mindset. Thanks for sharing this with everyone!”
Lucas Merkel“The videos are so motivating! You have not just empowered me with knowledge but a dedication to myself and my intentional choices!”
“A little routine of exercise and appreciation/meditation is definitely making my day BRIGHTER!”
David Jones“Sharing this today is proof positive that God loves us and is walking right alongside us. Thank you for what you do.”
Tim Bullock“Paying close attention to how I feel when I eat has made a huge difference. I was very intentional about the way I started today, and I feel great. It's tear-jerking to be so focused and have a community of support.”
Cherelle Curry“Started my first day of my mission trip here in Honduras out walking 1.4 miles at 4:45 in the morning and 80 degrees. It is just what I needed.”
Ronnie Gentry“I have learned so much Greg. Thanks for your insights and inspiring me to take the steps to grow my wealth and protect it.”
Marty Hinojosa“It has taught me to commit in all areas of my life. Freedomology has opened me up to a new mindset and way of thinking.”
Owen Miller“Fantastic way to live life and change your mindset. Thanks for sharing this with everyone!”
Lucas Merkel“The videos are so motivating! You have not just empowered me with knowledge but a dedication to myself and my intentional choices!”
“A little routine of exercise and appreciation/meditation is definitely making my day BRIGHTER!”
David Jones“In a world of instant gratification, I love that we have to wait to get to the next level. One step at a time, one day at a time. Improves patience and focus. You can't develop good habits in a day, it takes time.”
“Thank you so much for creating this community, sharing your wisdom and helping us get on our path to be our best selves!”
Ayora Jain“I've made a mindset shift from being interested in my morning routine (intermittently active) to a commitment to start and finish my morning spiritual, mental, and physical routines. Thanks for the encouragement!”
Lester Scott“This is just what I needed to align my mind and body!”
“After just a few days of dropping sugar, alcohol and gluten, I'm realizing just how much gluten I consume every day. Nearly every meal! I'm becoming SUPER aware of it.”
Sara Miller“Short, manageable sprints with easy-to-follow worksheets that help you better understand yourself-because true freedom always starts with knowing yourself.”
Matthew Smith“I'm very happy with my new morning routine and I'm doing it! The meditation is getting a little bit easier for me too.”
“In a world of instant gratification, I love that we have to wait to get to the next level. One step at a time, one day at a time. Improves patience and focus. You can't develop good habits in a day, it takes time.”
“Thank you so much for creating this community, sharing your wisdom and helping us get on our path to be our best selves!”
Ayora Jain“I've made a mindset shift from being interested in my morning routine (intermittently active) to a commitment to start and finish my morning spiritual, mental, and physical routines. Thanks for the encouragement!”
Lester Scott“This is just what I needed to align my mind and body!”
“After just a few days of dropping sugar, alcohol and gluten, I'm realizing just how much gluten I consume every day. Nearly every meal! I'm becoming SUPER aware of it.”
Sara Miller“Short, manageable sprints with easy-to-follow worksheets that help you better understand yourself-because true freedom always starts with knowing yourself.”
Matthew Smith“I'm very happy with my new morning routine and I'm doing it! The meditation is getting a little bit easier for me too.”
As Seen On
40-Day Sprint Programs
Three Flagship Sprint Programs.
Three areas of freedom.
Physical health. Mental health. Environmental health. 40 days to practice freedom in your body. Your body already knows what to do. This sprint is 40 days of actually letting it.
The People Behind Freedomology
Meet the team
Greg Clement
Co-Founder
Serial entrepreneur. Built over a dozen multimillion-dollar businesses. Rode a motorcycle 2,667 miles across America. Realized success wasn’t the answer somewhere in the Rocky Mountains, when he met a stranger in a yellow jeep pulling his dying wife behind him in a hospital bed. You’re going to want to hear that story. Husband to Kelly. Father to Manny, Jonah, and Elijah.
Read Greg's full story
Tony Allen
Co-Founder
Studied finance. Went to seminary. Spent a decade in pastoral ministry. Met Greg, saw a napkin diagram, and realized health, wealth, and relationships are one system. Husband and father of two boys. Always building.
Read Tony's full story
Andie Lazaridis
Chief Science Officer
Neuroscientist who has spent close to a decade studying how the choices we make every day, including food, movement, stress, and environment, leave real biological fingerprints on the brain and echo into the brains of our kids and grandkids. PhD in Neuroscience from Loyola University Chicago. Career spans molecular research, Fortune 500 innovation consulting, biomedical advancements, and teaching the science of aging. Wife to Arry, mom to two daughters.
Read Andie's full storyThe Freedomology Framework
Made to Create
Most people who find us are doing fine. Some are doing great. Building the career, raising the kids, checking the boxes.
But something feels off.
So we asked some tough questions, and 1,864 people responded.
said they're harder on themselves than anyone else in their life.
said they have people who love them but still feel alone.
said they know exactly what they should be doing for their health and they're just not doing it.
These are people who know how to create results. The problem is that the results aren't always creating freedom. They're holding it together and wondering why holding it together feels like all they're doing.
Your health, your wealth, and your relationships are one thing: your life.
Being obsessively committed to one while the other two quietly fall apart is a prison with nice lighting.
We believe the highest form of intelligence is creating a life you actually want to live. Freedom to feel good in your body and own more of your time and be there for the people you love.
That's what H40, F40, and R40 are for. Each sprint gives you 40 daily micro lessons and a workbook to put them into practice. Choose where you want more freedom and start today.
Courses get watched. Sprints get lived.
Freedom in your health.
Freedom in your wealth.
Freedom in your relationships.
Freedom. In everything that matters.