top of page
App
Sprints
HEALTH SPRINT
40-Day Sprint to transform your health in every way that matters.
FINANCIAL SPRINT
Your 40-Day roadmap to financial freedom.
RELATIONAL SPRINT
40-days to build deep, meaningful relationships that last a lifetime.
Ideas
Join Today
H40 Worksheets
Here are download links to the worksheets for each module.
PRE-LAUNCH
WEEK 3 (MOVE)
WEEK 5 (FLOW)
WEEK 1 (ADAM)
SUPER 7
WEEK 6 (REST)
WEEK 2 (EAT)
WEEK 4 (HAaK)
CARB FASTING COOK BOOK
bottom of page