The World's Best Ideas in Health, Wealth, and Happiness. Brought to You in a Completely Unique Way.
Most people chase health, wealth, and happiness separately. That's backwards.
That's why we built Freedomology — the world's first human growth platform designed around how humans actually work.
You get immediate access to our ever-expanding library of sprints. All designed to help you improve the three main areas of your life. And most importantly, to show you how they're all interconnected.
Most people think they're separate. They're not.
When you improve one area the right way, it improves the others simultaneously. We're going to show you exactly how.
Our platform is built and designed around your natural instincts — what you will and won't do. That's why it works so incredibly well.
You're joining a community of like-minded people who get it. You get the frameworks, the tools, and the support to make change not just possible, but inevitable.
The world's best ideas in health, wealth, and happiness. All in one place. All designed to work together.
7,000 +
lives changed through Freedomology Sprints
Meet your Mentors
Your Body Has Been Guessing Long Enough.
CHIP Ends the Guesswork.
A custom-built health plan that tells you exactly how to eat, move, and track for the next 40 days—designed around your real life, powered and backed by the Freedomology framework.
Most people don’t need another diet to “try.” They need a plan that thinks. CHIP (Custom Health Implementation Program) takes your data—age, weight, goals, schedule, carb tolerance, workout history—and builds a personalized fat-loss and muscle-building roadmap inside Freedomology. No more random workouts. No more hoping your “healthy eating” is actually doing anything. Just a simple, custom protocol that tells you what to do today and shows you if it’s working.
Personalized Fat-Loss & Muscle-Gain Blueprint
Built from your inputs: male/female, age, current weight, goal weight, movement level, carb comfort, injuries, and more. You get a tailored plan, not a PDF template.
Your Carb Fasting Rhythm
We don’t just say “low carb.” We map which days should be lower carb, which should be moderate, and how to align that rhythm with your training so your body burns fat while you live your life.
Custom Workout Plan That Matches Your Reality
Gym or home, 2 days a week or 5—CHIP designs a plan to match your schedule and your experience level. Every exercise, set, and rep is laid out. No scrolling Instagram for workout ideas.
Big Rock Habits That Actually Move the Scale
Based on your answers—fast food, late-night snacking, sugary drinks, weekend blow-ups—CHIP gives you 1–3 “big rock” habits to focus on so you’re not trying to fix everything at once and quitting by day 7.
Designed as a 40-Day Sprint You Can Repeat
CHIP is built for a focused run: 40 days of clarity. Finish one round, reassess, and either tighten the plan or shift into a lean-maintenance phase.
What's Included
Greg Clement
Co-Founder
In 2018, I rode a motorcycle 2,667 miles off road across the United States—up and over the Rocky Mountains all the way back to Cleveland. Somewhere between Utah's high desert and a red dirt road in Oklahoma I realized something. Most people aren't really LIVING their lives. They're SURVIVING them. Interested in everything. Committed to nothing that matters.
Over the last 25 years, I've built and scaled over a dozen multimillion-dollar businesses—Realeflow (an INC 500 software company), Leadflow (an AI data platform), Mapleside Farms (one of the largest agritourism operations in North America), and several others across real estate, coaching, and technology. I've helped thousands of clients achieve financial freedom while building my own. So why do so many of us still feel 'off?'
That trip taught me what 25 years of business success couldn't.
A healthy body, mind, and spirit. Deep relationships—with others, with yourself, with God. Time and money freedom. They aren't three things. They're one thing. They're you.
I wasn't broken. Just misaligned. And misalignment makes everything feel OFF—no matter how much you achieve, how fast you move, how hard you work.
In 2024, I cofounded Freedomology—a human growth platform and community of over 7,000 people committed to living incredible lives at the intersection of health, wealth, and happiness through great relationships. Not because it's easy. Because it's the only thing that actually matters.
Husband to Kelly. Father to Manny, Jonah, and Elijah. Still learning every day.
Tony Allen
Co-Founder
When I moved to the U.S. as an 18-year-old immigrant from Australia, I was driven by a survival instinct that quickly turned into a fascination: What is most valuable?
That question led me down two very different rabbit holes. On one hand, I studied Finance, obsessed with the psychology of markets, the importance of sound money, and the "proof of work" required to build wealth. On the other, I went to seminary and spent over a decade in pastoral roles, walking with people through the messy, beautiful reality of relationships—divorce, forgiveness, grief, and healing.
For a long time, these worlds felt separate. In the church, we rarely talked about money (unless it was to be suspicious of it) or the body and physical health (unless it was related to sex). In the financial world, we rarely talked about the soul.
Then I met Greg. He drew a diagram on a napkin that did what a decade of study hadn’t: it connected the dots.
He showed me that Health, Wealth, and Happiness aren't separate buckets to manage. They are an integrated ecosystem. I realized that the "Proof of Work" concept I loved in Bitcoin applies just as much to our bodies and our marriages. You can’t fake a healthy heart, and you can’t fake deep connection. You have to build them.
I am a builder at heart—whether it’s coding an app, writing a song or nurturing a community. As Co-Founder of Freedomology, I get to help thousands of people build the only thing that actually lasts: an integrated life where financial freedom, physical vitality, and agape love fuel one another.
Husband to my wife. Father to two boys who I’m teaching to be strong, emotionally intelligent men. Always building.
Daily Guided Sprints
H40 (Health) • F40 (Wealth) • R40 (Relationships)
1
Start your streak
What do you want to improve first? Health, wealth or relationships? Complete your first lesson to start your streak.
2
Check-in Daily
Each day, a new lesson will unlock. You have until midnight (in your timezone) to watch it. Watch the lesson, complete the action and keep your streak alive.
3
Share Your Wins
Ask questions, get advice, encouragement or feedback from the rest of the community. In 40 days, you'll have a whole new lifestyle.
Join the Family
The best part of Freedomology is simple - it's the people.
Every person in this community is working toward the same goal: better health, better finances, and better relationships.
If you want to make real changes in your life, nothing helps as much as getting around people who are headed the same place you want to go.
So, share wins and struggles. Ask questions, and stay accountable with others going through the same sprints.
Whether you’re looking for motivation, feedback, or just someone to remind you why you started, this is your support system—year-round.
GIFT #1
ICCY Question Video
Discover the ICCY framework — the core Freedomology lens for sparking interest, building commitment, embracing crazy ideas, and knowing your why.
GIFT #2
The Fat Switch Book
Download The Fat Switch and learn the science of how your body actually turns fat burning on and off — and how to flip it in your favor.
GIFT #3
PAT Goal-Setting Video
Unlock the PAT system — a goal-setting framework that makes your vision real with clear paths, decisive actions, and the right timing.
GIFT #4
Freedomology Book
(Ch. 1: The Machine)
Be the first to read the opening chapter of the Freedomology book and get an early look at the movement that’s just beginning.
GIFT #5
Behavioral Systemics White Paper
The science of change — why we change, how we change, and what it really takes to rewire your life for lasting transformation
The Three Flagship Sprints
What is H40?
H40 is a 40-day program that's built around transforming your health in every way that matters. That means your:
physical health
mental health
environmental health
The Six Weeks
Science built around our instincts
01 ADAM
Become a morning person
It’s all about establishing a morning routine that starts your day off the right way. It’s simple but incredibly important, and foundational to everything else we’re doing.
02 EAT
Change your relationship to food
We’re going to start to see food as a fuel source, and something that can make us feel great, not just while we’re eating, but long after it as well.he right way. It’s simple but incredibly important, and foundational to everything else we’re doing.
03 MOVE
Recognize movement as a gift
This is where we start to introduce exercise routines and again, change the way we view ourselves and the movement of our bodies. The big idea here is that exercise and movement isn’t something we have to do, it’s something we get to do. We’re going to help you fall in love with exercise.
04 REST
Get the best night's sleep possible
Sleep isn’t just something we do between our healthy habits, sleep is a foundation for our health, and it’s important that we get this right. So we’re going to show you several ways you can improve the quality of your sleep, and some things you probably haven’t tried.
05 HAaK
Optimize for your body + heal
This week is all about Biohacking. If that’s a new term for you, it just means optimizing our physical health at the cellular level. This is where we’ll cover supplements and out of the box strategies for optimizing our physical health.
06 FLOW
Create spaces you love being in
Section on Science of Change / Behavioral Systemics
This week we’re going to talk about HOW and WHY your environments are so important to your physical and mental health AND then transform one of your living spaces, or workspaces
"
H40 gave me
the awareness
to stop bad habits.
- Kaylee Stauffer
"
it's made
all the difference
helping me get going in the morning.
- Josh Tobias
(lost 5.2% body fat over 6 weeks!)
"
I lost 5% body fat
and gained 2 pounds of muscle!
- Rachel Sekerak
"
H40 Changed
my life!
I lost 17lbs and it helped me avoid surgery.
- Jason Kolodziej
Cherelle Curry
"Paying close attention to how I feel when I eat has made a huge difference. I was very intentional about the way I started today, and I feel great. It's tear-jerking to be so focused and have a community of support."
David Jones
"A little routine of exercise and appreciation/meditation is definitely making my day BRIGHTER!"
Ayora Jain
"Thank you so much for creating this community, sharing your wisdom and helping us get on our path to be our best selves!"
Ronnie Gentry
"Started my first day of my mission trip here in Honduras out walking 1.4 miles at 4:45 in the morning and 80 degrees. It is just what I needed."
Lester Scott
"I've made a mindset shift from being interested in my morning routine (intermittently active) to a commitment to start and finish my morning spiritual, mental, and physical routines. Thanks for the encouragement!"
Sara Miller
"After just a few days of dropping sugar, alcohol and gluten, I'm realizing just how much gluten I consume every day. Nearly every meal! I'm becoming SUPER aware of it."
What is F40?
F40 is a system to help you create enough resources (time and money) to support the kind of life you actually want to live.
It's about increasing your:
income
independence
impact
The Six Weeks
Science built around our instincts
01 DESIGN
a life you want to live.
Stop playing by everyone else’s rules. It’s time to design a life that works for you. This week, we’ll show you how to re-engineer your time and build an intentional, abundant lifestyle without sacrificing a single goal.
02 CREATE
multiple streams of income and achieving asset freedom.
You don’t have to wait around for wealth—create it. We’ll show you how to generate assets from scratch, even if you’re starting with zero.
03 REDUCE
Change your relationship to bad debt & toxic money beliefs.
Money isn’t about “deserving”—it’s about action. This week, we’re ripping apart the myths holding you back and helping you cut deadweight debts that drown your potential.
04 INVEST
Spot opportunities, choose investments, and grow wealth.
We’re not just talking stocks and bonds—we’re talking full-spectrum wealth building. This is your deep dive into how money really works and how to make it work for you.
05 DEVELOP
an unstoppable mindset and confidence.
This week, it’s all about who you are becoming. We’re talking unshakable confidence, an unbreakable attitude, and a vision that’ll change everything.
06 PROTECT
Safeguard your assets, businesses, and anything you've built
You’ve built it—now protect it. This week is all about fortifying your empire, keeping what’s yours safe, and setting up protection against the threats most people ignore.
Resources & Tools
Downloadable and fillable for every Sprint
"
Truly changing lives,
mine included
- Jenna Hoover
.png)
Marty Hinojosa
"I have learned so much Greg. Thanks for your insights and inspiring me to take the steps to grow my wealth and protect it."
Owen Miller
"It has taught me to commit in all areas of my life. Freedomology has opened me up to a new mindset and way of thinking."
.png)
Matthew Smith
"Short, manageable sprints with easy-to-follow worksheets that help you better understand yourself-because true freedom always starts with knowing yourself."
What is R40?
R40 is designed to transform every relationship in your life.
Your relationship with:
others
yourself
your creator
The Six Weeks
Science built around our instincts
01 Connect
It's all about how we are hardwired for connection and that life isn't meant to be done alone. We believe that people matter more than anything, and that the best part about life is experiencing the world with people you love.
02 REFLECT
It's all about reflecting on your relationship with yourself. How you treat yourself and what you believe about yourself impacts every other relationship you have. You'll learn how to treat yourself as someone worth caring about, drop limiting beliefs, and transform your self-image.
03 ATTRACT
You'll learn how to be a person who has values, and how to be a person who adds value. It's about becoming an attractive character - someone who serves others, and lives a principled life.
04 CORRECT
We talk about why relationships fall apart, what goes wrong and why. You'll learn to spot the ways that you might have contributed to unhealthy patterns in relationships so that you can prevent it in the future. It's the week where you'll take a good hard look at yourself and the ways you may have hurt others.
05 RESPECT
This week is all about mending fences and being able to treat people with respect, even when they hurt us. Conflict is inevitable in close relationships - it's how you handle it that matters. Every deep relationship has survived conflict and come out the other side stronger. This week, we'll share the secret to navigating hurts and moving through them.
06 PERFECT
You'll learn how living a life of relentless unconditional love is only possible through a relationship with God. We believe that God is radically for you and not against you. He is the only one who loves perfectly, and we need to rely on him to be our source of strength. What you believe about God, and more importantly, what you believe God thinks about YOU will transform your entire outlook on life.
"
I'm grateful for this
opportunity & community
- Molly Woofter
Freedomology Membership
CHIP
$495
$0 this week only!
CHIP is a full custom build, not a generic download. This is the same engine we’ll use with high-level clients inside The Upper Room coaching program.
Member
$14
/month
Jump in for seven days, completely free. No credit card required. See the system for yourself before you pay a dime.
What's Included
Unlimited Sprints
(Health, finance, relationships + an ever-growing library)
"The Family" Private Community Access
Library of Resources & Tools
BONUS: Five Free Gifts
7-Days FREE, then only $14/mo. (no credit card required!)