the ADAM CHALLENGE
The morning routine so simple, you'll actually commit to it!
Ready for a Challenge?
JOIN THE H40 SPRINT
What is H40?
H40 is a 40-day program that's built around transforming your health in every way that matters. That means your mental health, your physical health, and your environmental health.
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Activate metabolism
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Enhance mindset and mood
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Fall in love with movement
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Increase muscle mass and energy
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Lose body fat and extra weight
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Optimize sleep and recovery
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Eliminate brain fog and afternoon crashes.
6-modules
Live Calls
Downloadable Workbooks
Ready to Start Living Better?
Download the free Freedomology app today and get started on your personalized journey to better health, wealth, and relationships. Don’t wait—your best life is just one download away!
Guided 40-Day Sprints
Exclusive Challenges
Community of Like-Minded Individuals
Live Coaching Calls
Owen Miller
"It has taught me to commit in all areas of my life. Freedomology has opened me up to a new mindset and way of thinking."
Danielle Cousin
"I am grateful to each of you and your insights into your successes and struggles! This community is amazing! You inspire me."
Cherelle Curry
"I feel great. It's tear-jerking to be so focused and have a community of support"
What is Freedomology?
Freedomology is about more than just success in one area of life. It’s a complete system that empowers you to achieve freedom across the most important aspects of life: health, finances, and relationships. Our goal is to give you the tools, resources, and mindset shifts that will enable you to break free from the things that are holding you back, so you can live a life of true fulfillment and happiness.
Over the course of the H40 (Health Sprint), F40 (Financial Sprint), R40 (Relational Sprint), and our upcoming main event, you’ll be equipped with everything you need to build a life of freedom and purpose.
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